The completed schools and professional experiences are only a part of what I can offer as a personal trainer.
I have been doing sports regularly since I was 10 years old. I spent 14 years practicing martial arts, which I taught for years at home and went abroad to hold workshops.
Moreover the world of fitness piqued my interest when choosing a career, so I continued my studies along this path. I’ve been doing personal training for 2 years and I feel like I’ve found the profession I can do out of passion and fill it every minute of it with happiness. A healthy lifestyle is very important to me and I want to encourage as many people as possible to think that way! Do not let training or proper nutrition be a burden, but integrate it into everyday life and feel the joy of well-being. Whether it is weight loss, muscle building, toning or prevention of injuries that are your goals. I will also help you plan your diet and teach you about the right nutrition. I look forward to seeing you in my sessions!
"Dare to change, dare to be what you want, I will help you achieve your goal!"
• Capoeira instructor
• Fitness instructor - Schola Europa Academy
• Sports Nutrition Advisor - IWI
• Personal Trainer - IWI
To book an appoitment with me, send an email to firstname.lastname@example.org requesting that you want to train with Fruzsina