Fruzsina Kováts

The completed schools and professional experiences are only a part of what I can offer as a personal trainer.

I have been doing sports regularly since I was 10 years old. I spent 14 years practicing martial arts, which I taught for years at home and went abroad to hold workshops.

Moreover the world of fitness piqued my interest when choosing a career, so I continued my studies along this path. I’ve been doing personal training for 2 years and I feel like I’ve found the profession I can do out of passion and fill it every minute of it with happiness. A healthy lifestyle is very important to me and I want to encourage as many people as possible to think that way! Do not let training or proper nutrition be a burden, but integrate it into everyday life and feel the joy of well-being. Whether it is weight loss, muscle building, toning or prevention of injuries that are your goals.  I will also help you plan your diet and teach you about the right nutrition.  I look forward to seeing you in my sessions!

 

"Dare to change, dare to be what you want, I will help you achieve your goal!"

 

• Capoeira instructor

 

• Fitness instructor - Schola Europa Academy

 

• Sports Nutrition Advisor - IWI

 

• Personal Trainer - IWI

 

To book an appoitment with me, send an email to ptkalvin@nr1fitness.hu requesting that you want to train with Fruzsina