Cardio Body Shape with Laura
Hi, I am Laura. I graduated as a fitness-wellness instructor in 2019, and working as a trainer I've been trying to be up-to-date on new knowledge / trends ever since. If you want to take part in a hard but really fun class where endurance development and strengthening exercises play a major role, join my Cardio Body Shape classes. I welcome both beginners and advanced, as I integrate all levels of intensity to everyone's liking by making the exercises easier or, more difficult if necessary. Don't hesitate, come and let's sweat together!
Reserve your spot by sending an e-mail to firstname.lastname@example.org with your name, time/date and type of group class you wish to attend