Fit Dance with Diko
Hi there, my name is Diko, I'm a Personal Trainer & Group Fitness Instructor. I've started dancing when I was 3 years old and I always find my happiness in motion. I love to deliver the same feeling on my classes because the vibration, high energy and fantastic temper gives my power.
Fit Dance class was inspired by Zumba but this is definitely different what you get used to, the uplifting rhythm and power just easily guide our moves. The songs are very popular & dynamic and we can sing them along during the class. So much fun!
This type of Fit dance basically a perfect cardio session too, where we not only burn hundreds of calories each time (usually between 300-500 kcal) but also great for improving our stamina and release so much endorphins, which is a "happy hormone"! I look forward to seeing you in my Fit Dance classes, if you would love to feel energetic and confident!
Reserve your spot by sending an e-mail to email@example.com with your name, time/date and type of group class you wish to attend