Zsanett Zsadányi

Language: *hungarian only

Sport has been a part of my life since childhood. I did competitive dancing, played football and handball, and after taking a few years away from sports, I found my way back to regular exercise through yoga in 2020. Soon after, I started going to the gym and quickly fell in love with strength training.

As a trainer, I primarily enjoy working with women, whether their goal is weight loss, body shaping, muscle building, or simply becoming stronger and more confident in their bodies. I am especially passionate about female body shaping and glute-focused training, while also believing in developing the whole body in a balanced and conscious way.

During my sessions, I place a strong emphasis on proper technique and gradual progression. I always adjust the training to your current fitness and strength level, while also encouraging you to discover what you are truly capable of. If you are a beginner, you don't need to worry about not being fit enough to start – we will build from the basics and progress together.

I am a qualified Fitness Instructor and Pilates Reformer Instructor. My goal is not only to give you a workout plan, but also to teach you how to train confidently and with proper technique, understand the exercises you are doing, and experience how much regular training can add to your everyday life.

IG: @zsadanyizsanett

TikTok: @zsadanyizsanett

To book an appoitment with me, send an email to obuda@nr1fitness.hu requesting that you want to train with Zsanett