I started my sporty life very early with artistic gymnastics then Hungarian Dance Academy’s scouts found me talented enough to be part of Hungary’s best ballet school.
I finished my studies in Hungary at the State Ballet Institute and got a Dance Theater Artist Diploma at Hungarian Dance Academy.
Injuries changed my life and since then I have been working as a qualified personal trainer and Pilates and fitness instructor in Budapest, and in the past 6 years in Galway-Ireland .
My profession is my passion . I love to help people to find their way to better health through better nutrition, to a better posture through my knowledge of Pilates and resistance training. .I do believe in continuous education. Reading and constantly updating my knowledge is my tool to give the best I can to all Nr1 Fitness members.
As a mother of three I also have experiences working with many pre and postnatal clients . I train men and women daily , I help them find the best workout program to suit their sometimes very busy lifestyle.
If you are interested in training with me please send your request with my name Adrienne to firstname.lastname@example.org
Nádasi Ferenc Secondary Grammar School (State Ballet Institute), Hungarian Dance Academy Dance Artist Diploma Profi Fitness School(ROI). Diplomas and Certificates are recognized by IREPS,ICREPS,EREPS,USREPS: Level 4 Personal Trainer Diploma Weight Management Exercise Specialist Certificate Pilates Instructor Certificate Body Transformation Nutrition Coaching for Competitive Bodybuilding Ultimate Gym Instructor Diploma , Stretch and Stress Management Music Conditioning Basic Step Instructor Aerobics and Choreography Instructor Group Circuit Trainer Aqua Fitness Instructor Indoor Cycling ICGBasic Level Indoor Cycling Course ICG Pro Level Indoor Cycling Course ICG Wattrate Power1 Indoor Cycling Course ICG MYRIDE+Live Coaching Course ICG COACH By COLOR Course Gymnastics Ireland, Gymstart Level 1 Artistic Gymnastic Coach Qualification Sport Ireland Safeguarding 1 Child Welfare and Protection Basic Awareness Course