Tamás Varga

Sports and being physically active was always present in my life since I was a kid.  I am practising gym based exercises for over two decades and there is a good few years behind me as a personal trainer. I always had enormous interest about the human body, the way it is functioning and what we can do to bring the best out of it. As a trainer I can utilize all the knowledge and experience I’ve gathered over the years to get my clients to the best shape and health level possible.

I completed my diploma in personal training and nutritional science at the International therapy examination council in London. Since then, I am fully committed to help all my clients to achieve their goals.

If you are overweight and want to lose those extra kilos, if you want to gain muscle, if you want your body to be more mobile and flexible or if you are in need of sport specific training to become better in your sport, or you really just want to feel good in your body and improve your general health then I am the person you are looking for!

"Start today and you will thank yourself Tomorrow!”


ITEC level 3 personal trainer and nutritional science 

ITEC suspension trainer

ITEC kettlebell trainer

ITEC indoor cycling (spinning) trainer

RELAIS CHATEAUX culinary arts


- Monart destination wellness and Spa

- Seafield Hotel and Spa

- Training partner for Loughlin Gannon. (NABBA Mr. Universe)

Languages: English and Hungarian

To book an appoitment with me, send an email to rakoczi@nr1fitness.hu requesting that you want to train with Tamás​